It was a pretty good week of running!  Two of my training runs this week were on Long Island since I’ve been home visiting family for Long Island.  It’s always nice to be able to run in a different place and change up the scenery a little bit.  Physical therapy continues, and the exercises I’m […]

You know how they say sometimes things have to get worse before they can get better?  I think that must be true for physical therapy, because in many ways I felt much more sore throughout this week than the previous couple of weeks.  However, it was (mostly) the “good” kind of sore from stretching and […]

After a hiatus from running, and the various pains and fears I’ve had about, I was really excited to get back into the swing of things this week.  I’m no doubt slower than I was a year ago, and I am still feeling pain when I run – but we’re working on it and I’m […]

“Hey, did I miss week 1?”  That’s probably what you’re saying if you’re one of my rare followers who reads all of my posts and realizes I’m starting my training updates a week late.  So you didn’t miss it, I did.  And in fact I basically missed week 2 as well, but I’ve got a […]