All about the character of Anxiety in Inside Out 2, what the movie teaches about anxiety, and how it helped me better understand my own anxiety and mental health: I walked out of the theater for Inside Out 2 with the feeling that I’d just seen one of the most impactful movies of my life. […]
How to handle anxiety over Disney travel and Coronavirus
UPDATE: This article has been updated now with news of Disney World’s closure through the end of March. Disclaimer: This article does not address the medical concerns of Coronavirus itself, nor is it to tell you whether you should or should not travel. It is just commentary on how to deal with anxiety as a […]
Dopey challenge training – week 4
I have embarked on a bit of a crazy quest to run the Dopey Challenge in 2020. It’s in Walt Disney World in January 2020 and takes place over 4 consecutive days of a 5k, 10k, half marathon, and full marathon. I’m trying to document my training weekly to help keep me on track! I […]